The Krrish Journal Snack Smart, Live Light Recipes, nutrition myths, festive ideas and everything makhana. Grab a bowl of your favourite flavour and dig in. Makhana 101: Why This Ancient Indian Superfood Deserves a Spot in Your Pantry Read More » 5 Easy Makhana Recipes You Can Make in Under 15 Minutes Read More » Baked vs Fried: What Your Snack Label Isn’t Telling You Read More » Fasting Friendly Snacking: The Complete Navratri Makhana Guide Read More » Office Drawer Essentials: Smart Snacks for the 4 PM Slump Read More » This Diwali, Gift a Healthier Tradition Read More »